Personal Training, Group Classes, Fitness Assessment
742 Gilman Street
Berkeley, CA 94710
ph: 415.713.0734
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At Happy Hour Fitness our focus is you, healthier. Our mission is to teach you how easy it is to incorporate activity, flexibility and balance into your life. Our experience and expertise will help you attain a higher level of fitness while avoiding injury. And our enthusiasm will make for a very Happy Hour.
Restore yourself, and have fun while doing it.
Our Business

Happy Hour Fitness was started in January 2009. It grew out of a natural progression of the need to reduce, reuse, recycle and restore. Our goal is to become a destination where you can exercise, relax, and learn about healthy, green living.
For the past ten years he has been helping people of all ages and levels attain higher levels of fitness and leaner, healthier bodies.
He is a certified spin instructor and a NASM certifed personal trainer. He has completed multiple workshops in muscle activation.
His workouts incorporate stretching, flexibility and use pilates techniques.
Diana Sweet, MD
Diana was born in California and is a board certifed internal medicine physician.
While her fitness level has waned, after the birth of her second child, her desire to restore it has not. She continues to strive to meet her husbands excellent fitness level while constantly learning how to make life and her home greener and healthier.
She currently works at Kaiser Permanente in Oakland, California. In her spare time she jumps for joy at Happy Hour Fitness.
742 Gilman Street
Berkeley, CA 94710
ph: 415.713.0734
xabier